I'm proud of myself today! I just got off the treadmill (oh, I hate that thing!). I walked 1.6 miles while reading and listening to music. I have to distract myself somehow, or I will never stay on the thing. Maybe it will get easier with time!
I ate well today too. I didn't go for the junk, and I logged all my food over at My Fitness Pal. Right now I'm cooling off with a liter of water. Next on the agenda: shower and Biggest Loser!
How did all of you do today?
No comments:
Post a Comment